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Personalized Performance Coaching
Train with Purpose. Build Strength. Keep Improving.
At Rookie 4 Life Performance, coaching is built around you—not a one-size-fits-all workout. Whether you're preparing for competition, working toward a personal best, or building a stronger, healthier lifestyle, your training should match your goals, experience, schedule, and equipment.
Personalized Performance Coaching — $200 per month. Choose Bryce or Aubrie as your coach.
Choose Your Coach
Bryce — Strength, Power & Highland Games
A former NCAA Division I track and field athlete and professional Highland Games competitor, Bryce helps athletes build strength, explosiveness, and confidence through purposeful training.
- Highland Games throwing and competition preparation
- Strength and power development
- Olympic lifting and athletic performance
- Sport-specific strength and conditioning
- General strength and fitness
Aubrie — HYROX, Running & Hybrid Fitness
A former NCAA Division I track and field athlete with bachelor's and master's degrees in Human Movement and Kinesiology, Aubrie helps athletes build endurance, strength, and consistency.
- HYROX race preparation
- Running and endurance development
- Hybrid strength and conditioning
- Race-specific fitness programming
- General fitness and sustainable training habits
What's Included
- Personalized monthly training programming: Workouts built around your goals and current ability.
- Training that fits your life: Programming tailored to your schedule and available equipment.
- Progressive workouts: A structured approach to long-term improvement.
- Coaching guidance and accountability: Support to help you stay consistent and on track.
- Program adjustments: Training updated based on your progress and feedback.
Who Is This For?
Highland Games athletes, HYROX competitors, runners, strength enthusiasts, and anyone ready to follow a more intentional training plan—from beginners to experienced competitors.
$200 per month. Select your coach to get started. Billing and renewal details should be confirmed before checkout is made public.
Stay Hungry. Never Settle. Be a Rookie 4 Life.
Train with Purpose. Build Strength. Keep Improving.
At Rookie 4 Life Performance, coaching is built around you—not a one-size-fits-all workout. Whether you're preparing for competition, working toward a personal best, or building a stronger, healthier lifestyle, your training should match your goals, experience, schedule, and equipment.
Personalized Performance Coaching — $200 per month. Choose Bryce or Aubrie as your coach.
Choose Your Coach
Bryce — Strength, Power & Highland Games
A former NCAA Division I track and field athlete and professional Highland Games competitor, Bryce helps athletes build strength, explosiveness, and confidence through purposeful training.
- Highland Games throwing and competition preparation
- Strength and power development
- Olympic lifting and athletic performance
- Sport-specific strength and conditioning
- General strength and fitness
Aubrie — HYROX, Running & Hybrid Fitness
A former NCAA Division I track and field athlete with bachelor's and master's degrees in Human Movement and Kinesiology, Aubrie helps athletes build endurance, strength, and consistency.
- HYROX race preparation
- Running and endurance development
- Hybrid strength and conditioning
- Race-specific fitness programming
- General fitness and sustainable training habits
What's Included
- Personalized monthly training programming: Workouts built around your goals and current ability.
- Training that fits your life: Programming tailored to your schedule and available equipment.
- Progressive workouts: A structured approach to long-term improvement.
- Coaching guidance and accountability: Support to help you stay consistent and on track.
- Program adjustments: Training updated based on your progress and feedback.
Who Is This For?
Highland Games athletes, HYROX competitors, runners, strength enthusiasts, and anyone ready to follow a more intentional training plan—from beginners to experienced competitors.
$200 per month. Select your coach to get started. Billing and renewal details should be confirmed before checkout is made public.
Stay Hungry. Never Settle. Be a Rookie 4 Life.